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	<title>Guide Easy For Health &#187; yoga poses</title>
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		<title>What Benefits of Yoga</title>
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		<pubDate>Mon, 19 Jul 2010 22:00:34 +0000</pubDate>
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				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Benefits]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Secret]]></category>
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		<description><![CDATA[Yoga through meditation works remarkably to accomplish harmony and helps the mind work in synchronization with the body. How often do we find that we are unable to perform our activities properly and in a satisfying manner because of the confusions and conflicts in our mind weigh down heavily upon us? Stress is the number [...]]]></description>
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