Guide Easy For Health

Last night, I received a phone call from a lady friend. It was the eve of her 50th birthday, and even though she is much better adjusted than most, it was still a big deal for her.

I would make the reminder for gentlemen that there is an inherent and powerfully structural biological difference for ladies of this age, as they experience an inline incarnational death around this age – the childbearing person they were since their early teens comes to an end, and a structurally DIFFERENT person comes into being.

So this is NOT about vanity or prettiness; it is a lot more than that on every level and it was little wonder that my friend felt unsure. What she did NOT want to happen is to go into this first night of the 50th year of her life full of regrets, worries, sorrows and loss of life; she wanted something better than that for herself, a celebration to help with this threshold moment, delineated by the way we measure time and count the days.

We could have easily chatted away the last remaining hour and a half before the clock struck 12 midnight and try and ignore this thing; but I didn’t feel that this was appropriate as it is a highly personal transition so we began to discuss a suitable transitional ritual.

Rather than now performing some kind of “death rite” where one gets involved with all the ne’ermores across one’s entire life, such as, “I will never hold a baby of my own in my arms again…” and “I’ll never dance to the Rolling Stones live at the Catacomb in a miniskirt again…” I suggested we focus instead just on the year that had just passed, year 49.

What had happened during that year? Read more…

I think that one of the most exciting times in a little girl’s life is her first visit to a jewelry store. Then again, I think that a lot of women never grow out of that feeling of excitement either! There is something magical about looking at all of the sparkling pieces glittering in the jewelry store window, even if you cannot afford to buy everything that you see.

My youngest daughter’s face lit up when she saw all of the lovely children’s items when I first took her to a jewelry store. When we went inside she felt like a princess being able to try on all of the bracelets and necklaces with cute designs and the jewelry store workers seemed to enjoy the experience of watching her almost as much. When we left the jewelry store with her new bracelet safely wrapped up she was clinging onto the bag as if it was the most precious thing in the world. She still has that bracelet even now, although it has long since gotten too small for her to wear, and it reminds me of that first trip we took to the jewelry store together.

Of course, a jewelry store can also be an extremely romantic place. Sound strange? Well, think about it. How many couples go to a jewelry store together to pick out their wedding rings? I know how electrifying it felt when my fianc? and I went to choose our wedding rings and finally found a jewelry store that had the perfect ones in their window. When we went inside we both had a feeling that this was going to symbolize the start of our new life together and the jewelry store played an important part in that. Read more…

Since acne is a condition that occurs from within your body and exhibits on the outside of your body, you need to,

* Attack acne from inside your body

* Attack acne from outside your body

If your acne is not to severe, all you might need is a good cream and need only to follow a few steps in my 12 step program to get you past the periods where acne is active.

If your acne is more severe, than you may have to follow my 12-step program, since acne is an expression of your whole body system and is a reflection of what is going on inside your mind, cell structure and internal organs.

Acne is an excessive toxic condition within your body, which the internal elimination organs are unable to eliminate. So your toxins are moved into your blood and excreted through your skin. It is an automatic survival mechanism your body initiates in an effort to protect the insides of your body ?cells, liquid, blood, organs, and tissues.

There are 12 areas that you need to look at,

* Keep your face clean

* Using Scotty’s acne face cream or your favorite face cream

* Relive your constipation and the tree day liquid fast

* Making changes to your diet

* Get plenty of sun, air, and water

* Vitamins you need to be taking

* Minerals you should be taking

* Special supplements to take

* Herbal mixture to use or drink

* Special detoxifying drinks or supplements to take

* Brushing your skin

* Change your attitude

Step 1: Keeping your face clean

If you use face cosmetics, you need to stop. Some cosmetics irritate the skin and can cause acne by plugging up your pores on your face. The cosmetics chemicals that can cause you the most skin and pore irritation and inflammation are:

mineral oil lanolin parabens propylene glycol

Look at the label of the cosmetics you use. You will find that many cosmetics, soaps, and sunscreens contain these chemicals.

Find a water base make up, not an oil base. Find one that does not irritate your face and use it sparingly

When you wash your face don’t use any commercial soaps since they are filled with chemicals that will irritate and worsen your acne condition. And don’t excessive wash your face as this will dry your skin of the natural protective oil. Also, don’t keep touching your face since you spread or add bacteria to it.

To wash your face use only,

* Castile hand or liquid soap

* Pure glycerin hand soap

You can pat your face with a clean hot face towel to bring circulation to your face and to help open and move the toxic material, in the pimple, to the surface. Do not scrub hard to burst a pimple but just scrub lightly to burst a pimple when it is ready to open. Read more…