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Posts Tagged ‘self hypnosis’

What Hypnosis for Personal Exploration

November 10th, 2009 Comments off

In past months we have looked at and NLP and how they can help people make changes in their lives at the subconscious level. Once the change is accepted by the subconscious mind unconscious behavioral changes are the result. We’ve talked about the three most common reasons a person comes to see a , to stop smoking to lose weight and to reduce the in their lives. There are hundreds if not thousands of other potential uses of hypnosis from pain management to improving focus, from improving your communication to the elimination of specific fears. On the edge there are other uses for hypnosis. Uses such as entertainment and past life regression. Read more…

What We Need to Konw that Hypnosis for Personal Exploration

September 29th, 2009 Comments off

In past months we have looked at and NLP and how they can help people make changes in their lives at the subconscious level. Once the change is accepted by the subconscious mind unconscious behavioral changes are the result. We’ve talked about the three most common reasons a person comes to see a , to stop smoking to lose weight and to reduce the in their lives. There are hundreds if not thousands of other potential uses of from pain management to improving focus, from improving your communication to the elimination of specific fears. On the edge there are other uses for . Uses such as entertainment and past life regression.

As New Age thinking and beliefs become more accepted, the edge is beginning to become mainstream. More and more people are looking to hypnosis as a way to learn about themselves. For some this means taking a trip into deep hypnosis, where the veil that separates the conscious and subconscious mind is lifted. There is also the ability to take a trip into a past life. I may have lost some of you already, but for those that have stayed this far let me say that whether you believe in reincarnation or the existence of a soul or not, you can benefit from this type of exploration. Read more…

How To Become Your Own Relaxation Expert

June 20th, 2009 Comments off

has been practiced around the world for thousands of years. It is a techiniqe used to quiet the mind and body, and release . It can also bring focus and clarity, and often, after meditating, problems that you have been struggling with, miraculously become solved. has also been known to inspire people to write, and to spur lucrative business ideas, as your subconscious comes to light.

One simple form of meditation, requires you to sit in a quiet room, either on a pillow, or cross-legged on the floor, or in a comfortable chair, making sure your spine is straight. It is advised that you use the same place every day. It is also suggested that you personalize your spot, by beautifying it with candles, flowers, and pictures of the people that you love. Read more…