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Posts Tagged ‘Physical’

How Diabetes To Be Eating Healthy, Eating Well!

May 16th, 2010 Guideasy No comments

Types Of Diabetes

There are two types of diabetes, and they really are two quite different diseases. In type 1, or insulin-dependent diabetes, insulin injections are needed. But in type 2, or non-insulin-dependent diabetes, most people can keep their condition under control with just diet and medication. This type of diabetes is actually much more common than the insulin-dependent type.

How do I find out which type of diabetes I have?

Your doctor will tell you what type of diabetes you have and what you need to do. You can also ask your doctor to refer you to a Diabetes Education program. There, trained health professionals can teach you about diabetes and insulin.

What Is Insulin?

Insulin is classified according to how long it works in the body. There are five different types of insulin, ranging from short to long acting. Some insulins are clear in appearance, while others are cloudy.

Types of insulin
The five types of insulin include:

1. Rapid onset-fast acting insulin
2. Short acting insulin
3. Intermediate acting insulin
4. Mixed insulin
5. Long acting insulin.

Diabetes And Healthy Eating

Healthy eating, combined with regular physical activity and weight control, is important to manage diabetes.

People with diabetes should eat mainly high fibre carbohydrate foods such as wholegrain breads and cereals and vegetables and fruit. They should also reduce their intake of fat, especially saturated fat. Limiting the serving size of your meals is often required to maintain a healthy body weight. It’s also a good idea to see a dietitian who can help develop a healthy eating plan. Read more…

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The Knowledge About Cerebral Palsy

March 3rd, 2010 Guideasy No comments

Definition of Cerebral Palsy

Cerebral palsy is a general term describing a group of chronic non-pregressive neurological symptoms which cause impaired control of movement and which are evident in the first few years of life, usually before age 3. The disorders are induced by damage or faulty development of the motor areas in the brain, disrupting the patient’s ability to control movement and posture. Symptoms of cerebral palsy include difficulty with fine motor tasks such as writing, poor balance and walking, and involuntary movements. The exact combination of symptoms differs from patient to patient and may vary over time. Some patients also have seizures and intellectual disability, however, this is not always the case. Babies with cerebral palsy are frequently slower than average in achieving developmental milestones like learning to roll over, sit, crawl, smile, or walk. Cerebral palsy is usually thought of as congenital or perinatal, however, it can also be acquired after birth. Many of the causes of cerebral palsy that have been identified through research are preventable or even treatable: head injury, Rh incompatibility, jaundice and rubella (German measles).

Diagnosis of Cerebral Palsy

Doctors diagnose cerebral palsy by tests of motor skills and reflexes and by medical history.

Magnetic Resonance Imaging (MRI) and Computerized Tomography (CT) scans are typically ordered when the physician suspects cerebral palsy; howerer, they are not definitive. These tests can provide evidence of physical abnormalities such as hydrocephalus (an accumulation of fluid in the cerebral ventricles of the brain), and they can be utilized to exclude other brain disorders. These scans do not prove that the patient has cerebral palsy; nor do they predict how well a specific patient will function in the future. Patients with normal scans may have severe symptoms, and while others whose scans are clearly abnormal have only modest physical signs. However, as a group, patients with cerebral palsy are statistically more likely to have brain scars, cysts, and other changes visible on scans. When physical examination suggests cerebral palsy, an abnormal scan helps confirms the clinical diagnosis. Read more…

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The Physical Symptoms Of High Blood Pressure

February 20th, 2010 Guideasy No comments

Hypertension can sometimes confuse both the patient and the doctor for a couple of reasons. One, the physical symptoms of high blood pressure can vary quite widely. And secondly, it shares many symptoms with other diseases or conditions.

That’s why, in dealing with any illness, a thorough examination of the patient, including checking blood pressure, is essential.

It is quite common for patients to visit the doctor for one illness only to be told that their real problem is high blood pressure.

Undiagnosed hypertension can affect all the major organs of the body, including the heart, kidneys and liver. It is also capable of affecting vision and causing strokes.

The physical symptoms of high blood pressure can include giddiness, headaches, blurry vision, tremors, convulsions and difficulty in walking or exerting oneself and clinical depression, among other things.

Difficulty in even minor physical exertion and unusual tiredness may be signs of cardiac damage from high blood pressure. Excessive perspiration and breathlessness can also signal this condition. This is a serious situation and calls for immediate medical attention. Read more…

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How To Rheumatoid Arthritis

January 1st, 2010 Guideasy No comments

This is according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases.

You might not know it, but you could be suffering from rheumatoid arthritis. Although rheumatoid arthritis is commonly associated with the older generation (people over the age of 65), the disease is found in younger generations – even including children. How could you tell if you have it? Well if you’re experiencing morning stiffness for no apparent reason (like if you had done a lot of strenuous exercise the night before, for example), you might be suffering from one of it’s symptoms. As mild as you might think morning stiffness is, you really ought to give it some serious thought and consult with your doctor because if that morning stiffness is related to rheumatoid arthritis, you can work to prevent it from disabling or crippling you later on down the road to a point where you can barely function. But rheumatoid arthritis isn’t just a physical condition. It has the propensity to tax your mental and emotional state of well-being tpp.

This is because arthritis can change the way you work, the way you interact with your family, and the way you entertain yourself with recreational activities. You might even know someone with rheumatoid arthritis and have observed how this disease changed not only his or her mobility, but also his or her outlook on life. Those of us without rheumatoid arthritis tend to take our ability to move anyway we want for granted, but when that ability slowly disappears right before our eyes, it’s no surprise that we get depressed about it. Read more…

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How To Create A Personal Heart Health Profile Online

December 21st, 2009 Guideasy 5 comments

There’s good news for those feeling the pressure to know more about high blood pressure and heart disease.

Nearly one in three adults has high blood pressure. Since the condition has no warning signs or symptoms, it’s important to know your risk factors. High blood pressure management is imperative to reduce the incidence of coronary heart disease-the single largest killer of Americans.

Fortunately, a free online tool has been created that offers information and ways to create a personal heart health profile to let you know your personal treatment options.

The tool-called Heart Profilers-includes an integrated index of medical terminology to ensure that patients understand their condition and all treatment options. The tool can also connect interested patients, at their request, to nearby clinical trials so that they learn about qualifying for experimental treatment programs.

While anyone can develop high blood pressure, regardless of race, age or gender, it is possible to prevent and control high blood pressure by taking steps, such as maintaining a healthy weight, being physically active, following a healthy eating plan that emphasizes fruits and vegetables and low-fat dairy foods, and choosing and preparing foods with less salt and sodium. Read more…

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What’s Wealth Of Knowledge In Aromatherapy Books

December 14th, 2009 Guideasy No comments

Albert Camus once said, the true university of these days is a collection of books? So true were his words. You may not have visited once the schools or colleges, yet you can gain knowledge of a field if you have made books your friend. So if you want to excel in the practice of aromatherapy, just go through the aromatherapy books. Aromatherapy books are widely available and save you time and money that you would have spent on any course that teaches aromatherapy.

Aromatherapy is being practiced from the ancient days. The roman and Egyptian civilizations were known to make use of essential oils to cure their common illnesses and also used it as a skin and hair care component. In India too, Ayurveda was exercised as a natural method of healing, both mentally and physically. The knowledge of the ages has been compiled in several books.

Earlier, these aromatherapy books remained confined to the place of their birth. However, with the efforts of some scholars, these books, which were earlier in the dark, have come to the notice of people the world over.

And no, you do not have to be conversant with Latin or Sanskrit to read these aromatherapy books; neither do you have to dabble with Arabic to understand the depths of knowledge in these aromatherapy books. Quite a large number of these books have been translated in English and other popular languages. Read more…

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