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	<title>Guide Easy For Health &#187; Padangusthasana benefits</title>
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		<title>What Benefits Of Padangusthasana</title>
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		<pubDate>Thu, 04 Feb 2010 22:00:30 +0000</pubDate>
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				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Padangusthasana benefits]]></category>
		<category><![CDATA[yoga asanas]]></category>
		<category><![CDATA[yoga poses]]></category>

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		<description><![CDATA[This is one of the basic yoga asanas which we learn initially while learning yoga. All the yoga poses help in improving your flexibility which becomes very useful in our daily life. The asana is also known as head to foot pose. Your desire to regulate your blood pressure can be done by this asana. [...]]]></description>
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