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Posts Tagged ‘fitness’

What 10 Most Likely Cancers

October 26th, 2009 Comments off

One of the greatest concerns America has today is . The figures are alarming according to the National Institute studies a total of 1,372,910 new cases of and 570, 280 deaths were predicted for the year 2005. Approximately one in every four deaths is due to .

Research indicates that the lifetime probability of developing cancer is higher for men at 46% while for it is 36%. The National Cancer Institute has put in place a challenge to eliminate suffering and death due to cancer by 2015. To meet this, the nation is tackling the problem on a war footing. And, to this end the creation of awareness has become a priority. To conquer cancer you must know what the risks are, how lifestyle changes can help, about intervention and preventive care, and where help is available. Read more…

Categories: Disease Tags: , , , ,

How to Have Beautiful Skin

October 19th, 2009 Comments off

For most , part of the morning and evening routines involve a skincare regimen of applying creams, moisturizers, tonics, lotions, and the like. Why do put themselves through this? They do it primarily to combat the signs of aging, and to maintain youthful looks and beautiful ! It is a safe bet, however, that most haven’t put much thought into what is in the products that they are using.

Some women probably do not realize that what they are putting on their skin may actually be undermining what they are trying to prevent to begin with. In fact the average woman puts twelve products on her skin daily, most of which contain harmful chemical preservatives. Dr. Myron Wentz, founder and chairperson of USANA Sciences, has this to say about in the company magazine’s June/July 2005 issue: “Some say that is only skin deep. Nonsense! I believe that true is a reflection of true health, and true health begins deep inside each and every cell in the body. But true health and true have an outer component, which is why we require protection from environmental insults such as solar radiation, pollutants in our environment and the drying effects of air. . . The fact is you simply cannot contain a body if your skin isn’t . And your skin can’t be if your are subjecting it to toxic substances that are ultimately absorbed into your body.” Read more…

How to Great Makeup

October 18th, 2009 Comments off

1. Avoid wearing too much

is meant to enhance features not bring negative attention to you. That’s what wearing too much will do; it will bring you unwanted attention. Don’t wear too much of anything such as:

i) Eyeliner: dark, thick eyeliner will make you look overdone and will ruin the rest of your makeup.

ii) Mascara: too much mascara looks fake and will flake. It looks especially bad if worn with thick eyeliner or dark blue eye eye shadow.

iii) Foundation: Make sure your foundation is the same color as your . Foundation is meant to protect and give the face a smooth look. The magic word is blend.

Read more…