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	<title>Guide Easy For Health &#187; cardio exercises</title>
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		<title>Common Cardio Exercise&#124;Workout Mistakes On Cardio Machines</title>
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		<pubDate>Sun, 13 Sep 2009 23:00:41 +0000</pubDate>
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				<category><![CDATA[Cardio]]></category>
		<category><![CDATA[cardio exercises]]></category>
		<category><![CDATA[cardio machines]]></category>
		<category><![CDATA[cardio workout]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[lose weight]]></category>

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		<description><![CDATA[Cardio Exercise Machines ?Common Cardio Workout Mistakes Cardio exercise machine workouts are great and fun for burning excess body fat and building good cardiovascular health. These exercises not only help to burn body fat fast it will also strengthen your heart and lungs and thus reducing your chances of getting high blood pressure, stroke and [...]]]></description>
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