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	<title>Guide Easy For Health &#187; Body Building</title>
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		<title>How To Body Building For beginners</title>
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		<pubDate>Thu, 01 Apr 2010 22:00:06 +0000</pubDate>
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				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[beginners]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Body Building]]></category>
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		<description><![CDATA[Body building or even just showing up at a gym can be intimidating for a beginner. Provided below are some tips that can help you get into body building, and into your first fitness club: Seek Advice &#8211; There is no sense trying to learn it everything yourself when starting out in Body Building. Take [...]]]></description>
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