Everybody hates dandruff. No body likes the falling white flakes and the itching scalp. we all try many shampoos and treatments, both natural and chemical to get rid of dandruff. I want to ask many of you who suffer dandruff- how are you sure that you are having dandruff? Unless a doctor diagnosed it as dandruff, how can any one be sure that he/she is suffering dandruff if it is not clearing after many washes? May be you are suffering from something else? Let us look at the other problems that may confuse you.
Dandruff and other scalp problems-
There are many scalp problems that itch and produce scales and white flakes. Psoriasis is one of the tough ones. Unless you get it diagnosed and get treated it will not go away. Many cosmetic applications may cause allergic dermatitis or irritant contact dermatitis. Atopic dermatitis or commonly called eczema can also appear on the scalp. Seborrheic dermatitis is one of the common scalp problems that mimic dandruff. Read more…
Learning about vitamins can be confusing, especially when you are trying to figure out just what type of supplements you should be taking. We’re all been told at one time or another, that if we ate a nutritionally balanced meal three times a day we wouldn’t need dietary supplements or need to know about vitamins, but of course, this just isn’t realistic in our society.
A huge number of us are stressed out on a routine basis, and don’t always have time to eat at all let alone a nutritionally balanced meal (and three of them?!). Vitamins should never be substituted for good nutritional intake. Your body needs fuel to accomplish all the tasks you have to attend to in a day. A good diet is one with plenty of calcium, protein, fats, carbohydrates, and fiber supplemented by vitamins as needed for specific health concerns. Read more…
If you’re got an itch on your foot that you can’t help scratching, then you might have a dreaded case of athlete’s foot. But there’s no need to worry because here are five ways that you can treat yourself doctor and no prescriptions needed.
Head over to the store
Your best cure for athlete’s foot might be available at your local grocery mart or drug store. Look for creams and ointments that contain clotrimazole or miconazole as their active ingredient. These are topical creams that can be directly applied to the feet. Read more…
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